Plato uphill, downhill loud noise of steps, including rocks, roots and bushes. I start from the house at 19:15 for my evening jog, I arrive at the lighthouse and go back then take the path that leads to the cave, climb, descend and then dive back towards the lighthouse. Back behind the front, feeling everything I try to keep a step that I afford to run well and in harmony with the landscape without using force, and without sounding like property. I figure it's the last lap and that's it.
cliff above the cave of the Genoese I stopped to watch the sea.
Levanzo last race, the island.
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